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tatvalifestylestudio@gmail.com
B-18 Swasthya Vihar Vikas Marg ,New Delhi 110092

+91 76783 41364
+011 4654 6424
Timings: Monday to Saturday
In Person – 10:00 AM to 1:00 PM
Tele Counseling – 2:00 PM to 5:00 PM

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Being Kind to Yourself

Being Kind to Yourself Kindness as practiced in society been pointed out is the act of growing in being more of ourselves more compassionate and human in our outlook of being holistic individuals. From facilitating change in my clients and bringing a perspective of active,… Read More »Being Kind to Yourself

Well-Being Is Good Being

The simplest explanation of well-being is understood as a state of feeling healthy and happy. Then come various definitions from the subjects of study of the interaction between self and environment. In practice and pursuit well being becomes a state of good being. The focus… Read More »Well-Being Is Good Being