Prioritising Self-Care: A Guide For Healthcare Workers  Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. “After taking a while to take care of ourselves, we at Tatava Studio are back to add to the awareness around Mental Health & Ms Aarti Ahuja is taking sessions… Read More »Prioritising Self-Care: A Guide For Healthcare Workers 

Well Being Is Good Being – A Reflection  Disclaimer – This blog is a personal and professional reflection in an attempt to share our recent podcast collaborations with a wider audience. The simplest explanation of well-being is understood as a state of feeling healthy and happy. Then come various definitions from the subjects of study… Read More »Well Being Is Good Being – A Reflection 

Taking Care Requires Care As Well Disclaimer – This is a social and professional observation earlier shared during the tenure as a council member of WICCI Mental Health Council ( 2021-2023 ). Prosocial behaviour is an action which is carried out to help someone in need regardless of the helper’s motive. It helps build relationships… Read More »Taking Care Requires Care As Well