From Tatava Studio — A Wellness Reflection
To the conscious individual embarking on their journey of self-discovery
There’s a question I often explore with clients in our wellness sessions: Why…
As we navigate an era characterised by escalating global instability—climate change, geopolitical tensions, technological upheaval, and shifting social structures—the imperative for sophisticated approaches to mental health in emergencies becomes increasingly…
A philosophical exploration of trauma-informed positive psychology through the Jungian lens
As we entered 2025 and are in the third quarter of the year, the landscape of mental health finds…
“Each worked in the laboratory for himself and suffered from loneliness... Their art is sacred and divine... The practice of the art is hard and the longest road.”
Carl…
This article continues the discussion of inner alignment, healing, relational depth, and consciousness in modern psychological practice.
The words will explore how, through self-transformation, we witness the unfolding of individuals'…
This article centres on inner alignment, healing, relational depth, and consciousness in modern psychological practice.
As lived experience gathers momentum during sessions conducted through counselling or peer supervision, the observed…
Integrating Artificial Intelligence (AI) presents both opportunity and complexity in the evolving landscape of mental health care in India. For early-career counsellors, especially those navigating systemic pressures and ethical dilemmas,…
Respecting mental health professionals (MHPs) in India is crucial for promoting mental well-being nationwide. Despite their indispensable role, MHPs often face societal stigma, systemic challenges, and misconceptions about their work.…
At Tatava Studio, we believe that healing flourishes profoundly when it resonates with your cultural heritage. While therapeutic methodologies are frequently adopted from Western paradigms, our emotional landscapes are intricately…
In the dynamic tapestry of urban India, where rapid modernisation intersects with deep-rooted traditions, the concept of friendship—both with oneself and others—emerges as a cornerstone of love and well-being. This…
Spiritual & Positive Psychology–Based End Of Life Counseling Embracing the Journey: Integrating Indian Spirituality and Positive Psychology in End-of-Life Counseling for Urban Families
In the rapidly urbanising landscape of…
Flourishing Daily: Positive Psychology Meets Spiritual Wellness
Integrating positive psychology with spiritual practices fosters a comprehensive approach to daily wellness, enhancing mental, emotional, and spiritual well-being. This integration facilitates the…