Aarti Ahuja

Taking Care Requires Care As Well Disclaimer – This is a social and professional observation earlier shared during the tenure as a council member of WICCI Mental Health Council ( 2021-2023 ). Prosocial behaviour is an action which is carried out to help someone in… Read More »Taking Care Requires Care As Well

How To Make Your Career In Psychology  Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health and the professional field. I am based in North India educated in a CBSE system , I share the process… Read More »How To Make Your Career In Psychology 

The Individual Behind The Psychologist Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. Knowing who is a Psychologist and what we do in our last blog brings us to share that a Psychologist is human… Read More »The Individual Behind The Psychologist

What Does A Psychologist Do ?  Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. Healing – Acceptance – Learning ( to ) – Flow As a Mental Health organization we have been encouraging individuals to… Read More »What Does A Psychologist Do ? 

Heartbreak Is Stressful Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. On the behest of my clients few shows I watched to understand what they are referring to were  ( Disclaimer: I am a citizen… Read More »Heartbreak Is Stressful

BECOMING YOURSELF Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. As the individual understands identity and the interaction between the self and environment give them experiences these experiences express a wide range of emotions. The… Read More »BECOMING YOURSELF

Womanhood An Interaction Between Sex & Gender Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. As the recently concluded Women’s Day highlighting the theme of the year quotes, “ Invest In Women : Accelerate Progress”… Read More »Womanhood An Interaction Between Sex & Gender

Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. As the season change does have an effect on our moods and we at Tatava Studio Simplifying Wellness support the awareness of this change and take people… Read More »Moving Towards Reflecting On Actions

Confidence To Accept Yourself  Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. At different life stages , a crisis is often felt in coping with reality; it challenges our daily functioning and ability to be … Read More »Confidence To Accept Yourself 

Unspoken Relationship Etiquettes Disclaimer : These are observations made from counseling sessions and shared to create awareness towards supporting Mental Health. In the chemical release of exuberance of being in love and the happiness it engulfs us , often we forget to keep up respect… Read More »Unspoken Relationship Etiquettes